http://www.indigomateo.com/blog daily 0.75 2018-12-14 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1500051723352-YNY9QW26ZQT38RWQM9DF/becca_henry_photography_-54.jpg Indigo's Journal http://www.indigomateo.com/blog/letusloveyou monthly 0.5 2022-01-30 http://www.indigomateo.com/blog/chillontheselfblame monthly 0.5 2022-01-30 http://www.indigomateo.com/blog/2018/1/20/4-take-the-responsibility-of-loving-you monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1516495727028-LWYH8QXSJJ999358RT9Q/22712552_10155792080624715_4724692475578257328_o.jpg Indigo's Journal - 4. Take The Responsibility of Loving You http://www.indigomateo.com/blog/2017/9/1/3-express-the-pain-again-and-again monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1516495432378-U9AQDR7MXUVFCRA2JZEE/BP+LCF+Berkeley044104.jpg Indigo's Journal - 3. Express the pain, again, and again. I often open up in spaces I don't plan to be vulnerable at. No matter where I am, I give myself the luxury of flow. I allow myself the space and time to heal, and receive the medicine from every place it is available to me. http://www.indigomateo.com/blog/2017/8/31/2-find-your-meadow monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1504246616493-5EWWIZX4Y94W83KFALAN/FB_IMG_1443936152986.jpg Indigo's Journal - 2. Find your “Meadow” Lake Del Valle on a floating pretzel is peak healing time for me! http://www.indigomateo.com/blog/2017/8/30/1-engage-in-positive-self-talk monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1504165680307-MKR00N00AL6W5KQZU9LC/Will+you+be+my+bridesmaid-.jpg Indigo's Journal - 1. Engage in Positive Self Talk https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1504163253096-65FHWANX8N2RGUA77H41/11243089_119011095097861_2059317630_n.jpg Indigo's Journal - 1. Engage in Positive Self Talk A week after I was raped, I hosted a paint party with my closest friends (pictured: The wall of my childhood bedroom I lived in up until 3 years ago). I had everyone paint me a positive message to put on my wall so I would see it as soon as I woke up (the mornings were and continue to be sensitive.) The signs say "You are a bird, not a burden" (that was mine!), "You don't need outward symmetry when you have inner harmony" (my bffs collaborated on the butterfly), "You better work, if not TWERK!", "My self worth is a gift to earth" (a close friend painted a favorite song lyric of mine!) and a "L" with traits about me starting with L (My boo did that one for me- it's 3-D!) http://www.indigomateo.com/blog/2017/8/29/acknowledging-my-survivor monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1504074735778-G2E5ZKHVXOLG81MIE09V/IMG_1969.jpg Indigo's Journal - Acknowledging My Survivor https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1504073886646-X0Z56QDLQ0XWKLD0UPPJ/becca_henry_photography_-75.jpg Indigo's Journal - Acknowledging My Survivor - Choose Healing It has already chosen you http://www.indigomateo.com/blog/2017/5/17/the-spiritual-journey-surviving-rape monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1495128964751-HTHN68FG62HUP2WMM5NS/image-asset.jpeg Indigo's Journal - The Spiritual Journey— Surviving Violence https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1495067633064-1KE2NHTDL50EPQASXACM/image-asset.jpeg Indigo's Journal - The Spiritual Journey— Surviving Violence https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1495128466063-MYEUG27T450YM24P7I4H/image-asset.jpeg Indigo's Journal - The Spiritual Journey— Surviving Violence https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1495067312766-9VI3FUQ2DUL5CMK52D3V/image-asset.jpeg Indigo's Journal - The Spiritual Journey— Surviving Violence All Photos by Shannon Stoia @Shnoggie https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1495125297014-W27SBMH0X6JGVUSI3CFY/image-asset.jpeg Indigo's Journal - The Spiritual Journey— Surviving Violence https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1495127213389-7G0YJJ20J81BRQZCRO2B/image-asset.jpeg Indigo's Journal - The Spiritual Journey— Surviving Violence https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1495127980338-3KHN8YVGU9ZYH7QH35EI/image-asset.jpeg Indigo's Journal - The Spiritual Journey— Surviving Violence http://www.indigomateo.com/blog/2017/4/21/self-preservation monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1492843867388-SN2LOFC0VNN1P6577KRB/image-asset.jpeg Indigo's Journal - Self Preservation (Buy or rent some of Audre Lorde’s books to learn more about her worldview and her imprint on the world.) http://www.indigomateo.com/blog/2017/4/21/audre-taught-me monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1492842758221-JRF2RIH1SND2715MAWZZ/image-asset.png Indigo's Journal - "Audre Taught Me" Rest in Eternal Power, Andrew Thomas <3 You've been on my heart dear Angel! http://www.indigomateo.com/blog/2017/1/31/be-ready-to-see-yourself monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1485883185590-EY3LV1H8TWPTZM27VYRY/image-asset.jpeg Indigo's Journal - Be Ready To See Yourself! http://www.indigomateo.com/blog/2016/10/13/i-purge-allegiance-to-the-flag monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1476669809514-T07C414OPJ9DEYJ8XTGP/image-asset.jpeg Indigo's Journal - I Purge Allegiance to the Flag https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1480581640983-UTFMJGY2B8UJB6MZ0WQS/image-asset.jpeg Indigo's Journal - I Purge Allegiance to the Flag http://www.indigomateo.com/blog/2016/7/10/o8itkavoyi3dao5oaajpq0w4nuyy7m monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1468208780536-NIFD5L1PL6GSK1057P1Q/Screen+Shot+2016-07-10+at+12.47.33+PM.png Indigo's Journal - Welcome Dear Spirit Princeton, New Jersey http://www.indigomateo.com/home daily 1.0 2025-07-11 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1633372919110-XUVR6MWJAPMXV9FMZ6R1/SINGLEPLAYER-AlbumCover%28final%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1563240178561-5NHM0XEAOPMDR9G7J778/image-asset.png Home https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1555654296776-IWOZDTTUYKO7KG4J6JYA/INTUITION.COVER.png Home https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/b0ee8967-d80d-454d-b28d-a3db735e4af9/Screen+Shot+2020-10-07+at+7.09.19+PM+copy.png Home https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1724829950850-MS60YOBOUOSIVFDSC8U7/1.png Home http://www.indigomateo.com/commissioned-lange daily 0.75 2021-02-05 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1612499352936-S94GHEGPCJRBWWCRGEIJ/Photo+Nov+29%2C+7+26+08+PM.jpg Commissioned — http://www.indigomateo.com/bio daily 0.75 2019-07-16 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1504075366387-XKR9UCX2BES4IVVGRG00/becca_henry_photography_-91.jpg Messages from a healing heart. http://www.indigomateo.com/contact daily 0.75 2025-05-03 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643524093781-UBO7S4HO78UUH5MYF33T/Ecosentual2.jpg CONTACT http://www.indigomateo.com/new-page-1 daily 0.75 2017-04-27 http://www.indigomateo.com/blog-archive daily 0.75 2019-04-22 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1544766551570-FBZ8MR4XX5RHI1RPPU7J/Photo+Nov+27%2C+8+58+09+PM.jpg Blog http://www.indigomateo.com/i-am daily 0.75 2019-07-16 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1516860483702-0E0W72ENQEB7S332JU5B/Screen+Shot+2018-01-18+at+7.58.54+PM.png About https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1516860514633-1WUUH8FILZNGEO5ZSJM7/Screen+Shot+2018-01-18+at+7.59.06+PM.png About https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1517558970340-ZVJDMN21GWNDOA0L1TBT/IMG_0738-2+%281%29.jpg About https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1544764318287-UY6V23WA0WC71Z9HHTOV/Photo+Nov+27%2C+9+03+19+PM.jpg About http://www.indigomateo.com/music daily 0.75 2019-04-09 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1554831750504-S7IW5R6B9OBK3BOBL1FW/55807402_2221090357960566_6843188632715526144_n.jpg Music Join us on 4.19.19 as we celebrate the release of Indigo’s Debut Album, INTUITION https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1541477258544-SF0HEOUIGUVNI4LG359O/Screen+Shot+2018-11-05+at+11.06.02+PM.png Music - Indigo’s pairing with Question Culture for her first album Learn more about the platform and lifestyle at questionculture.com https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1544925140379-7FSSSD8PY5RX9LLLSTBK/Follow+Indigo+on+Soundcloud.jpg Music https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1544765370312-FF1QHK861FRQ3WOTVO5G/Photo+Nov+27%2C+8+49+35+PM.jpg Music http://www.indigomateo.com/soulshowers daily 0.75 2025-04-28 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/507fec18-33fc-479f-a0cf-ac5ac9ebbe42/P1040299.JPG Soul Showers - Come as you are to Soul Showers. For more info or to RSVP, email mysoulshowers@gmail.com https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1547652350207-RF43IH2MPKOPTDRKSMRV/1.png Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1519846712404-XU0JL0NCQYC55XLPC8PP/SOUL%2BSHOWERS%2B%281%29.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1513359883630-DZPOCBUH7PO0FAVK5DXB/SoulShowers_Final.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1513359868161-ERVJV1EQ0CW9VZEQHM7H/1+copy.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1513359861519-90BTCW3MYSP76D5U4NBM/20476552_10155559307894715_8554061197559487988_n.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/89391055-6613-4518-8a3c-d5d1a1fafe42/SOUL+SHOWERS+.jpg Soul Showers - According to RAINN, every 68 seconds, a person in the US is sexually assaulted. Not super surprised? U nfortunately, rape culture is embedded in the things we say, watch and even believe. Sexual violence has been normalized. So why not normalize healing? Why not create a culture of accountability + consent instead? Here's a throw back to our second Soul Shower-- participants are creating coconut lavender sugar scrub! https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1516491359033-WOOIRNLF3FUBM9XGWDEK/unnamed+%281%29.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1534894215400-KS2KZLH8TJSDMU180I25/Soul+Showers+%284%29.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643079528333-X91VMHRCDX93C9V7MW7A/eBHuFXGg.jpeg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643079947021-DZYLCVFGQAXTD17B6OGZ/P1040270.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643079953757-I82RJ7OPJI5JAPXS0NC3/P1040285.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643079958385-BAVWRNXVTKMAAY3NUZ6K/P1040283.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643079965259-8T4FCNTCBDV1R3PMH59J/P1040279.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643079968508-CP6PNBA1PPLSF4YLDY6T/P1040268.jpg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080313583-28UGOPJPG2UR7AHYQCVG/mCizb3KG.jpeg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080313336-JHAY3NSWEFXJIOPYQR6C/_MG_6088.JPG Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080316935-7DZ1BBTLE5B71GJ02YPB/_MG_6144.JPG Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080317410-2AJBZVMBQRD4ZXNX39UH/_MG_6148.JPG Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080320696-1RMS2OEZ7E4C0SR19L3E/AMEMHpaw.jpeg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080322441-QFALR1QT8O6VB1G6RV3M/_MG_6112.JPG Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080324716-K2HK2U83I3KTT7QC9RJX/s-97CTPE.jpeg Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080326999-1D2X0OSG72O1WVBAZ4O0/_MG_6124.JPG Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080331637-HAOJQQQ7PF7OJMS3RE7M/_MG_6135.JPG Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1643080333245-6RLK7LEQ3ZWCJEWP22KK/_MG_6138.JPG Soul Showers https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1523561838113-OZA2DICP21V9IBTDLDRC/Soul+showers+%282%29.jpg Soul Showers http://www.indigomateo.com/press daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/572b84709f72663cec9d0654/1593622347825-VTMWUN4DX0T5NAHIT3UW/IMG_0794-2.jpg PRESS